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    Monday, Jan. 20, 2020

    CES work with Councils - Organizing, assembling boxes, and distributuing Boxes to businesses

    When:  Monday, Jan. 20, 2020, 8 a.m. to 4 p.m.

    Description:

    CES work with councils. Election boxes going out to businesses.

    Cost:

    $0.00

    Facilitator:

    Steven Ivy, ivysf@missouri.edu
    MU Extension in Ripley County
    phone: 573-996-2921




    Walk with Ease at The Northland Shepherd Center (Session 1 of 18)

    When:  Monday, Jan. 20, 2020, 8:45 a.m. to 10 a.m.

    Where:  
    Northland Shepherd Center
    5601 NE Antioch, Gladstone MO map...

    Description:

    Join us as we partner with the Northland Shepherd Center for this 6 week walking program is proven to reduce the pain of arthritis and improve overall health. We will be walking inside the building and creating new friendships.

    Northland Shepherd Center
    5601 NE Antioch Rd.
    Gladstone, MO 64119

    Registration:

    Call the Northland Shepherd Center to register (816) 452-4536

    Class size:

    20

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Amy Vance, vanceam@missouri.edu
    MU Extension in Clay County
    phone: 816-407-3490




    Stay Strong, Stay Healthy - Level 1 Butler Hospital 2020 (Session 5 of 16)

    When:  Monday, Jan. 20, 2020, 9 a.m. to 10 a.m.

    Description:

    Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants meet the Centers for Disease Control and Prevention’s physical activity recommendations.

    SSSH challenges participants through incremental increases in exercise volume and intensity. Led by a certified instructor, participants complete a warmup, a prescribed set of upper- and lower-body strengthening exercises and a cool-down at each class. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Registration:

    Call the Bates County Extension Office to Sign up - 660-679-4167

    Cost:

    $50.00

    Facilitator:

    Sara Bridgewater, sbridgewater@missouri.edu
    MU Extension in Bates County
    phone: 660-679-4167




    A Matter of Balance - Clinton (Henry County) (Session 5 of 8)

    When:  Monday, Jan. 20, 2020, 9:30 a.m. to 10:30 a.m.

    Where:  
    Clinton Senior Center
    970 E. Sedalia Avenue, Clinton MO map...

    Description:

    A Matter of Balance is a holistic program focused on preventing falls among adults and seniors.

    Registration:

    Contact Care Connection at 1-800-748-7826 more...

    Registration
    deadline:

    12/31/2019

    Class size:

    10

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Susan Jones-Hard, jones-hards@missouri.edu
    MU Extension in Henry County
    phone: 660-885-5556




    Make Block Robot workshop

    When:  Monday, Jan. 20, 2020, 9:30 a.m. to 2 p.m.

    Where:  
    4125 Mitchell Ave., St. Joseph MO map...

    Session topic:

    Participants will learn the basics of programming and robotics by building and programming Make Block robots. Scratch program basics will be practiced.

    Cost:

    $0.00

    Facilitator:

    Cynthia Wells, WellsCI@missouri.edu
    MU Extension in Buchanan County
    phone: 816-279-1691




    Chronic Disease Self-Management- Webster County (Session 3 of 6)

    When:  Monday, Jan. 20, 2020, 10 a.m. to noon

    Where:  
    800 S. Marshall St., Marshfield MO map...

    Description:

    A program to assist participants in maintaining living an active and fulfilling life when faced with chronic medical conditions.

    Registration
    deadline:

    1/5/2020

    Class size:

    20

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Kelsa Ferguson, kelsaferguson@missouri.edu
    MU Extension in Greene County
    phone: 417-881-8909




    Stay Strong, Stay Healthy - Level 1 Webster County Office (Session 5 of 16)

    When:  Monday, Jan. 20, 2020, 1 p.m. to 2 p.m.

    Where:  
    800 S. Marshall St., Marshfield MO map...

    Description:

    Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants meet the Centers for Disease Control and Prevention’s physical activity recommendations.

    SSSH challenges participants through incremental increases in exercise volume and intensity. Led by a certified instructor, participants complete a warmup, a prescribed set of upper- and lower-body strengthening exercises and a cool-down at each class. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Class size:

    15

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Kelsa Ferguson, kelsaferguson@missouri.edu
    MU Extension in Greene County
    phone: 417-881-8909




    Tai Chi for Arthritis & Falls Prevention, Moberly (Session 5 of 16)

    When:  Monday, Jan. 20, 2020, 1 p.m. to 2 p.m.

    Where:  
    509 W. Reed Street, Moberly MO map...

    Description:

    Tai Chi for Arthritis and Fall Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, it will help you achieve harmony with yourself and the world around you. Come move with us!

    Class size:

    16

    Event full:

    No

    Cost:

    $50.00

    Facilitator:

    Candace Rodman, c.rodman@missouri.edu
    MU Extension in Randolph County
    phone: 660-269-9656




    Civic Engagement and Leadership Development - Youth Bowden Center (Session 3 of 12)

    When:  Monday, Jan. 20, 2020, 3:30 p.m. to 4:30 p.m.

    Where:  
    Bowden Center
    707 Sy Williams Av, Charleston MO map...

    Description:

    Youth community leadership programs increase the capacity of youth collectively to provide leadership and address community issues effectively.

    MU Extension will be providing leadership development curriculum for youth attending the Fresh Start Program at the Bowden Center in Charleston, MO

    Possibly an ongoing opportunity for us to provide more leadership training in the future. (Youth and Adult)

    Amber Childers - Providing Material and some instruction

    Possible 4-H club - Kristy will lead 4-H initiative.

    Session topic:

    Providing youth leadership development classes in Fresh Start Program at the Bowden Center.

    Registration:

    Registration is being done through the Bowden Center.

    Cost:

    $0.00

    Facilitator:

    Amber Childers, achilders@missouri.edu
    MU Extension in Mississippi County
    phone: 573-683-6129




    Stars 4-H Club MEETING - Meadowbrook Elementary (Session 35 of 72)

    When:  Monday, Jan. 20, 2020, 4 p.m. to 4:30 p.m.

    Description:

    4-H members attend 4-H project meetings to actively engage in experiential learning opportunities. 4-H members attend project events where they apply lessons learned in developing their projects.
    Club Leader: Tiffany Hockman
    816-813-5109
    Tiffany.hockman@nkcschools.org

    This Club meets every Monday and Wednesday @ 4pm.

    Cost:

    $0.00

    Facilitator:

    Sarah Morefield, morefieldsa@missouri.edu
    MU Extension in Clay County
    phone: 816-407-3490




    Strengthening Community Non-Profit Organizations-Palmyra School Foundation (Session 12 of 12)

    When:  Monday, Jan. 20, 2020, 6:30 p.m. to 8 p.m.

    Description:

    Supports small, community-based groups and nonprofits and they develop their capacity to address important community issues. The program assists groups on a range of development topics including incorporation, planning, collaboration, financial management, marketing, and others.

    Build Your Own Board Course provides self-paced web-based board training for board members and issues a certificate of completion.

    Cost:

    $0.00

    Facilitator:

    Christopher Kempke, kempkec@missouri.edu
    MU Extension in Marion County
    phone: 573-769-2177




    Shelby County Council Meeting

    When:  Monday, Jan. 20, 2020, 7 p.m. to 8 p.m.

    Where:  
    106 E 3rd St., Shelbyville MO map...

    Description:

    Monthly County Extension Council meeting to conduct business and plan programming efforts in the county. Meetings are open to the public.

    Cost:

    $0.00

    Facilitator:

    Sherry F. Nelson, LCSW, MSW., NelsonS@missouri.edu
    MU Extension in Shelby County
    phone: 573-633-2640




    Gasconade County Extension Council Meeting

    When:  Monday, Jan. 20, 2020, 7 p.m. to 8:45 p.m.

    Where:  
    1106 West Hwy. 28, Owensville MO map...

    Description:

    Regular meeting of the Gasconade County MU Extension Council. The Gasconade County MU county extension council,made up of elected, appointed and delegated citizens help guide Gasconade County MU Extension educational programming. County council members are partners in the educational process, from needs assessment through program implementation and evaluation of outcomes.

    Cost:

    $0.00

    Facilitator:

    Sherry F. Nelson, LCSW, MSW., NelsonS@missouri.edu
    MU Extension in Shelby County
    phone: 573-633-2640