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    Thursday, Jan. 30, 2020

    Cougar 4-H Club MEETING - Maplewood Elementary (Session 18 of 35)

    When:  Thursday, Jan. 30, 2020, 7:30 a.m. to 8 a.m.

    Description:

    Club Leader: Geralyn Swoboda
    816-813-5107
    Geralyn.swoboda@nkcschools.org

    This Club also meets @ 3:30pm on Thursdays.

    Cost:

    $0.00

    Facilitator:

    Sarah Morefield, morefieldsa@missouri.edu
    MU Extension in Clay County
    phone: 816-407-3490




    Northview Panthers 4-H Club MEETING - Northview Elementary (Session 18 of 35)

    When:  Thursday, Jan. 30, 2020, 7:30 a.m. to 8 a.m.

    Description:

    Club Leader: Shannon McNerney
    816-813-5113
    Shannon.mcnerney@nkcschools.org

    Cost:

    $0.00

    Facilitator:

    Sarah Morefield, morefieldsa@missouri.edu
    MU Extension in Clay County
    phone: 816-407-3490




    Cole and Miller County Long Term Recovery Committee (Session 1 of 4)

    When:  Thursday, Jan. 30, 2020, 8 a.m. to 10:15 a.m.

    Where:  
    United Way of Central Missouir
    205 Alameda Drive, Jefferson City MO map...

    Description:

    Cole and Miller County Long Term Recovery Committee - meets to address case management for tornado & disaster victims

    Session topic:

    Cole and Miller County Long Term Recovery Meeting

    Cost:

    $0.00

    Facilitator:

    Patricia Barrett, barrettpr@missouri.edu
    MU Extension in Miller County
    phone: 573-369-2394




    Chronic Disease Self-Management

    When:  Monday, Jan. 27, 2020, 8 a.m. to Friday, Jan. 31, 2020, 4:30 p.m.

    Description:

    A program to assist participants in maintaining living an active and fulfilling life when faced with chronic medical conditions. Received training and became certified in this program.

    Cost:

    $0.00

    Facilitator:

    Sue Robison, robisonsa@missouri.edu
    MU Extension in Carroll County
    phone: 660-542-1792




    Chronic Disease Self-Management - training to be certified

    When:  Monday, Jan. 27, 2020, 8 a.m. to Thursday, Jan. 30, 2020, 4 p.m.

    Description:

    A program to assist participants in maintaining living an active and fulfilling life when faced with chronic medical conditions.

    Cost:

    $0.00

    Facilitator:

    Steven Ivy, ivysf@missouri.edu
    MU Extension in Ripley County
    phone: 573-996-2921




    Agroforestry Symposium Viewing

    When:  Thursday, Jan. 30, 2020, 8:15 a.m. to 3 p.m.

    Where:  
    Phelps County Extension Office
    200 N. Main, Courthouse, Rolla MO map...

    Description:

    The 11th annual Agroforestry Symposium will be livestreamed to the Phelps County Extension Office. The symposium will run from 8:15-3:00pm. Topics include: mushrooms, value-added products, the Missouri Food, Beverage and Forest Products Manufacturing Initiative, black walnuts and entrepreneurship. http://www.centerforagroforestry.org/events/symposia.php

    Registration
    deadline:

    1/30/2020

    Class size:

    20

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Sarah Havens, havenss@missouri.edu
    MU Extension in Phelps County
    phone: 573-458-6260




    Small Business, MBE & WBE Federal Contracting: NGA Update

    When:  Thursday, Jan. 30, 2020, 8:30 a.m. to 11:30 a.m.

    Where:  
    Cortex Innovation Hall
    4220 Duncan Avenue, Saint Louis MO map...

    Description:

    Please join us for a presentation about progress on the N2W project. This program will follow a similar format to the 10/29 outreach event, with a more details about the bid packages that will be advertised over the next couple of months, including the following scopes of work:
    ? Site Improvements: Asphalt, Site Concrete, and Site Fence
    ? Foundation Concrete: Reinforcing Steel, Ready Mix, and Drilled Piers
    ? Structured Parking Garages: Pavement Markings, Drilled Piers, Reinforcing/PT Steel, Concrete Flatwork, Waterproofing, General Carpentry Items, Painting, Elevators, HVAC, Plumbing, and Electrical
    Schedule:
    8:00 Table hosts arrive
    8:30a Registration opens (located near west entrance)
    8:30-9:00a Networking/coffee & light continental breakfast
    9:00-10:45a Presentation and questions
    10:15a Q & A Session
    10:45-11:30a Small group meeting sessions & networking discussions*
    *Tables staffed with hosts will be located in Assembly Hall, organized by trade or resource agency. Company owners/representatives can speak with hosts about specific construction bidding opportunities and with resource agencies about education and capacity-building services. Additional networking can spill over into the Civic Lounge space.

     more...

    Registration:

    Please contact Heather Cirre, Contracts and Small Business Manager, hcirre@mccarthy.com more...

    Registration
    deadline:

    1/29/2020

    Class size:

    100

    Event full:

    No

    Cost:

    $0.00
    Complete our online subcontractor prequalification application at: https://prequalification.mccarthy.com

    Facilitator:

    Elaine Palangpour, PalangpourE@missouri.edu
    Missouri PTAC at University of Missouri (MU)
    phone: 573-882-8058




    A Matter of Balance - County Seat Senior Center, Union, Mo. (Session 3 of 8)

    When:  Thursday, Jan. 30, 2020, 9 a.m. to 11 a.m.

    Where:  
    County Seat Senior Center
    1329 Union Avenue, Union MO map...

    Description:

    A Matter of Balance is a holistic program focused on preventing falls among adults and seniors.

    Session topic:

    Exercise and Fall Prevention

    Registration:

    Registration is through the County Seat Senior Center

    Registration
    deadline:

    1/15/2020

    Class size:

    15

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Dave Hileman, HilemanD@missouri.edu
    MU Extension in Franklin County
    phone: 636-583-5141




    Diabetes Education including Diabetes Self-Management in Clinton (Henry County) (Session 4 of 6)

    When:  Thursday, Jan. 30, 2020, 9 a.m. to 11:30 a.m.

    Where:  
    Clinton Senior Center
    970 E Sedalia Avenue, Clinton MO map...

    Description:

    The Diabetes Self-Management program is comprised of weekly 2.5 hour sessions for six weeks, in community settings such as churches, community centers, libraries and hospitals.

    Registration:

    660-995-5556 or

    HenryCo@missouri.edu

    Registration
    deadline:

    1/6/2020

    Class size:

    12

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Susan Jones-Hard, jones-hards@missouri.edu
    MU Extension in Henry County
    phone: 660-885-5556




    Diabetes Education including Diabetes Self-Management (Session 4 of 6)

    When:  Thursday, Jan. 30, 2020, 9 a.m. to 10 a.m.

    Description:

    The Diabetes Self-Management program is comprised of weekly 2.5 hour sessions for six weeks, in community settings such as churches, community centers, libraries and hospitals.

    Cost:

    $0.00

    Facilitator:

    Estrella Carmona, ecarmona@missouri.edu
    MU Extension in Ste. Genevieve County
    phone: 573-883-3548




    Stay Strong, Stay Healthy - Level 1 Butler Hospital 2020 (Session 8 of 16)

    When:  Thursday, Jan. 30, 2020, 9 a.m. to 10 a.m.

    Description:

    Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants meet the Centers for Disease Control and Prevention’s physical activity recommendations.

    SSSH challenges participants through incremental increases in exercise volume and intensity. Led by a certified instructor, participants complete a warmup, a prescribed set of upper- and lower-body strengthening exercises and a cool-down at each class. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Registration:

    Call the Bates County Extension Office to Sign up - 660-679-4167

    Cost:

    $50.00

    Facilitator:

    Sara Bridgewater, sbridgewater@missouri.edu
    MU Extension in Bates County
    phone: 660-679-4167




    Stay Strong, Stay Healthy - Level 1 (Session 8 of 16)

    When:  Thursday, Jan. 30, 2020, 9:30 a.m. to 10:30 a.m.

    Description:

    Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants meet the Centers for Disease Control and Prevention’s physical activity recommendations.

    SSSH challenges participants through incremental increases in exercise volume and intensity. Led by a certified instructor, participants complete a warmup, a prescribed set of upper- and lower-body strengthening exercises and a cool-down at each class. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Cost:

    $0.00

    Facilitator:

    Kelsie Lineback, kelsie.lineback@missouri.edu
    MU Extension in Maries County
    phone: 573-422-3359




    Tai Chi for Arthritis & Falls Prevention - Ste. Genevieve (Session 6 of 13)

    When:  Thursday, Jan. 30, 2020, 10 a.m. to 11 a.m.

    Description:

    Tai Chi for Arthritis and Fall Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, it will help you achieve harmony with yourself and the world around you. Come move with us!

    Classes will be held at:
    Ste. Genevieve Progress Sports Complex
    1300 Progress Parkway
    Ste. Genevieve, MO 63670

    Registration:

    Register online or contact the the Ste. Genevieve Extension Office at 573-883-3548.

    Registration
    deadline:

    12/20/2019

    Class size:

    12

    Event full:

    No

    Cost:

    $50.00

    Facilitator:

    Bethany Bachmann, bachmannb@missouri.edu
    MU Extension in Perry County
    phone: 573-547-4504




    Stay Strong, Stay Healthy Level 2 - Winter 2020 in Kirkwood (Session 7 of 16)

    When:  Thursday, Jan. 30, 2020, 10 a.m. to 11 a.m.

    Where:  
    132 E. Monroe Avenue, Kirkwood MO map...

    Description:

    Stay Strong, Stay Healthy - Level 2 course is an 8-week program for older adults designed to increase aging adults’ access to a safe, structured and effective strength training program. Over 8 weeks, participants learn exercises to improve their strength, flexibility and balance. Each class includes upper and lower body strengthening exercises in a chair and on a mat along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Registration:

    Contact the MU Extension Center in St. Louis County at 314-400-2115.

    Registration
    deadline:

    1/5/2020

    Class size:

    15

    Event full:

    No

    Cost:

    $50.00

    Facilitator:

    Emily Barbee, emily.barbee@missouri.edu
    MU Extension in St. Louis County
    phone: 314-400-7298




    Stay Strong, Stay Healthy - Level 1 (Session 8 of 16)

    When:  Thursday, Jan. 30, 2020, 10 a.m. to 11 a.m.

    Description:

    Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants meet the Centers for Disease Control and Prevention’s physical activity recommendations.

    SSSH challenges participants through incremental increases in exercise volume and intensity. Led by a certified instructor, participants complete a warmup, a prescribed set of upper- and lower-body strengthening exercises and a cool-down at each class. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Cost:

    $0.00

    Facilitator:

    Shanna Sorg, SorgSK@missouri.edu
    MU Extension in Reynolds County
    phone: 573-783-3303




    Stay Strong, Stay Healthy - Level 2 (Session 2 of 16)

    When:  Thursday, Jan. 30, 2020, noon to 1 p.m.

    Where:  
    McKee Gym
    116 Hitt St, Columbia MO map...

    Description:

    Employees, retirees and community members are all invited to participate in this eight week strength training program that includes a full warm up, 8-10 muscle strengthening exercises, and a cool down lead by a certified instructor. Exercises can be modified to all fitness levels and experience. All equipment provided. (You can earn 100 wellness incentive points towards cycle 2 with completion of 14/16 classes)

    Registration
    deadline:

    1/30/2020

    Class size:

    15

    Event full:

    No

    Cost:

    $50.00

    Facilitator:

    Elena Doctor, emd7m9@health.missouri.edu
    phone: 573-884-4288




    Stay Strong, Stay Healthy Level 2 at St. Louis County Dept of Health (Session 6 of 16)

    When:  Thursday, Jan. 30, 2020, noon to 1 p.m.

    Where:  
    North County Health Center
    6121 N Hanley Road, Saint Louis MO map...

    Description:

    This MU Extension strength-training program can get your fitness journey (re)started. Participants will be guided safely by a trained instructor through warm up, eight muscle-strengthening exercises and cool down. Equipment is provided. The class is targeted toward older and sedentary middle-aged adults. There are no age limits.


     more...

    Registration
    deadline:

    1/10/2020

    Class size:

    15

    Event full:

    No

    Cost:

    $50.00
    We need to offer a $10 discount code for the employees who will register for this class. The employees will pay $40; while, St. Louis County Health Department's insurance provider (Anthem) will pay the other $10. Could we please use the discount code stlouisco10off?

    Facilitator:

    Leslie Bertsch, bertschl@missouri.edu
    MU Extension in St. Louis County
    phone: 314-400-2115




    Stay Strong, Stay Healthy - Level 1 at Family Impact Center Jan-Mar 2020 Tues/Thurs (Session 6 of 16)

    When:  Thursday, Jan. 30, 2020, noon to 1 p.m.

    Where:  
    2nd floor
    105 E Ash Street, Columbia MO map...

    Description:

    Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants meet the Centers for Disease Control and Prevention’s physical activity recommendations.

    SSSH challenges participants through incremental increases in exercise volume and intensity. Led by a certified instructor, participants complete a warmup, a prescribed set of upper- and lower-body strengthening exercises and a cool-down at each class. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Registration:

    Register online or call the MU Family Impact Center at 573-882-2428 more...

    Registration
    deadline:

    1/10/2020

    Class size:

    12

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Elizabeth Harrison, eharrison@missouri.edu
    MU Extension in Howard County
    phone: 660-248-2272




    Mid-Missouri Grazing Conference

    When:  Thursday, Jan. 30, 2020, 1 p.m. to 7 p.m.

    Description:

    This year’s program features a focus on forage establishment and management, developing grazing forage systems, fence law, calving, pasture based sheep and goat production and matching stocking rate to forage resources.

    KEYNOTE SPEAKER: Valerie Tate
    Valerie Tate is a graduate of the University of Missouri with a Bachelor’s degree in Agronomy and Master’s in Animal Science. She has worked for MU Extension as a Field Specialist in Agronomy in north central Missouri since 2013.
    Prior to working for MU Extension in Linn County, Tate spent 16 years working at the MU Forage Systems Research Center near Linneus, coordinating the daily activities of beef cattle - forage research projects conducted at the center.
    She and her husband Larry, have a beef cow-calf operation in Linn County.

    Afternoon Session Topics
    Cool-Season Forage Establishment Basics
    Warm-Season Grass Establishment and Production
    Forage Systems for Grazing Livestock
    Missouri’s Fence Law
    Calving 101
    Pasture-Based Sheep and Goat Production

    Keynote Speaker
    Matching Stocking Rate to Forage Resources

    Vendors
    Trade show exhibit booth spaces are still available for vendors. Booth registration fee is $100 and includes 1 meal. Additional vendor meals are available for $15. Registration deadline is Friday, January 17, 2020
    All the details are in the (link to vendor page)

    Partners
    The Mid-Missouri Grazing Conference is a collaborative effort of the following organizations:
    University of Missouri Extension
    Lincoln University
    USDA Natural Resources Conservation Service (NRCS)
    Missouri Department of Conservation
    Missouri Department of Natural Resources
     more...

    Registration:

    Registrations should be mailed to Osage County SWCD at 1315 E. Main Street, Linn, MO 65051. Make checks payable to Osage County SWCD. For more information contact Megan Rudroff (megan.rudroff@mo.usda.gov) or Cindy DeOrnellis (cindy.deornellis@swcd.mo.gov)
    Advanced registration due by January 17, 2020 (non-refundable) $30.00 individual, $20.00 student
    Late/door registration $40 individual
    Includes Dinner and refreshments

    Cost:

    $0.00
    Advanced registration due by January 17, 2020 (non-refundable) $30.00 individual, $20.00 student Late/door registration $40 individual Includes Dinner and refreshments

    Facilitator:

    Heather Conrow, smithheather@missouri.edu
    MU Extension in Howard County
    phone: 660-248-2272




    Tai Chi for Arthritis & Falls Prevention, Moberly (Session 8 of 16)

    When:  Thursday, Jan. 30, 2020, 1 p.m. to 2 p.m.

    Where:  
    509 W. Reed Street, Moberly MO map...

    Description:

    Tai Chi for Arthritis and Fall Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, it will help you achieve harmony with yourself and the world around you. Come move with us!

    Class size:

    16

    Event full:

    No

    Cost:

    $50.00

    Facilitator:

    Candace Rodman, c.rodman@missouri.edu
    MU Extension in Randolph County
    phone: 660-269-9656




    Farm Bill Education - Bowling Green

    When:  Thursday, Jan. 30, 2020, 1 p.m. to 3 p.m.

    Where:  
    Pike County Extension Center Courthouse Annex Meeting Room 210 West Main Bowling Green, MO
    210 W Main Street, Bowling Green MO map...

    Description:

    This educational program explains the safety net provisions of federal farm legislation for livestock, dairy and crop farms. Farmers will receive access to sophisticated analytical tools and gain the skills necessary to make informed risk management decisions impacting business financial success for the foreseeable future, a period of at least five years.

    Session topic:

    The workshop will cover Farm Bill decisions and changes and decision support tools.

    Registration:

    Call the Pike Extension Center 573-324-5464. Just need name, county of residence and phone #

    Questions call Mary @ 573-581-3231

    Cost:

    $0.00

    Facilitator:

    Mary Sobba, SobbaM@missouri.edu
    MU Extension in Audrain County
    phone: 573-581-3231




    Stay Strong, Stay Healthy - Level 1 (Session 7 of 16)

    When:  Thursday, Jan. 30, 2020, 1:30 p.m. to 2:30 p.m.

    Description:

    Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants meet the Centers for Disease Control and Prevention’s physical activity recommendations.

    SSSH challenges participants through incremental increases in exercise volume and intensity. Led by a certified instructor, participants complete a warmup, a prescribed set of upper- and lower-body strengthening exercises and a cool-down at each class. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Cost:

    $0.00

    Facilitator:

    Shanna Sorg, SorgSK@missouri.edu
    MU Extension in Reynolds County
    phone: 573-783-3303




    Canceled: Chronic Disease Self-Management (Session 2 of 6)

    When:  Thursday, Jan. 30, 2020, 2 p.m. to 4 p.m.

    Where:  
    100 S 10th Street, Saint Joseph MO map...



    The Fantastic Ravens 4-H Club Meeting - Ravenwood Elementary (Session 18 of 35)

    When:  Thursday, Jan. 30, 2020, 3:15 p.m. to 3:45 p.m.

    Description:

    4-H members attend 4-H project meetings to actively engage in experiential learning opportunities. 4-H members attend project events where they apply lessons learned in developing their projects.

    Club Leader: Samatha Beucher
    816-813-5118
    Samanth.beucher@nkcschools.org

    Cost:

    $0.00

    Facilitator:

    Sarah Morefield, morefieldsa@missouri.edu
    MU Extension in Clay County
    phone: 816-407-3490




    Cooking Matters: Kids Butler Youth Advocacy 2020 (Session 6 of 6)

    When:  Thursday, Jan. 30, 2020, 3:30 p.m. to 5 p.m.

    Description:

    Cooking Matters is a six week, two hour class that empowers families with the skills, knowledge, and confidence to prepare healthy and affordable meals.
    Cost: Free

    Registration:

    Sign up with Kelly at the Youth Center

    Cost:

    $0.00

    Facilitator:

    Sara Bridgewater, sbridgewater@missouri.edu
    MU Extension in Bates County
    phone: 660-679-4167




    Oakwood Manor 4-H Club Meeting - Oakwood Manor Elementary (Session 18 of 35)

    When:  Thursday, Jan. 30, 2020, 3:30 p.m. to 4:15 p.m.

    Description:

    4-H members attend 4-H project meetings to actively engage in experiential learning opportunities. 4-H members attend project events where they apply lessons learned in developing their projects.
    Club Leader: Avonlea Lichner
    816-813-5110
    Avonlea.lichner@nkcschools.org
    Meetings are 3:40 p.m. to 4:10 p.m.

    Cost:

    $0.00

    Facilitator:

    Sarah Morefield, morefieldsa@missouri.edu
    MU Extension in Clay County
    phone: 816-407-3490




    Cheeta 4-H Club Meeting - Crestview Elementary (Session 19 of 36)

    When:  Thursday, Jan. 30, 2020, 3:30 p.m. to 4 p.m.

    Description:

    4-H members attend 4-H project meetings to actively engage in experiential learning opportunities. 4-H members attend project events where they apply lessons learned in developing their projects.
    Club Leader: Regina McFarland
    816-813-5096
    Regina.mcfarland@nkcschools.org

    Cost:

    $0.00

    Facilitator:

    Sarah Morefield, morefieldsa@missouri.edu
    MU Extension in Clay County
    phone: 816-407-3490




    Creative Crusaders 4-H Club Meeting - Gracemor Elementary (Session 14 of 31)

    When:  Thursday, Jan. 30, 2020, 3:45 p.m. to 4:15 p.m.

    Description:

    4-H members attend 4-H project meetings to actively engage in experiential learning opportunities. 4-H members attend project events where they apply lessons learned in developing their projects.
    Club Leader: Tammy Debrick
    816-813-5102
    Tammy.debrick@nkcschools.org

    Cost:

    $0.00

    Facilitator:

    Sarah Morefield, morefieldsa@missouri.edu
    MU Extension in Clay County
    phone: 816-407-3490




    Brainiacs 4-H Club Meeting - Clardy Elementary (Session 18 of 35)

    When:  Thursday, Jan. 30, 2020, 4 p.m. to 4:30 p.m.

    Description:

    4-H members attend 4-H project meetings to actively engage in experiential learning opportunities. 4-H members attend project events where they apply lessons learned in developing their projects.

    Club Leader: Lauren Haldeman
    816-813-5767
    Lauren.haldeman@nkcschools.org

    Cost:

    $0.00

    Facilitator:

    Sarah Morefield, morefieldsa@missouri.edu
    MU Extension in Clay County
    phone: 816-407-3490




    Eagle Pride 4-H Club Meeting - West Englewood Elementary (Session 17 of 34)

    When:  Thursday, Jan. 30, 2020, 4 p.m. to 4:30 p.m.

    Description:

    4-H members attend 4-H project meetings to actively engage in experiential learning opportunities. 4-H members attend project events where they apply lessons learned in developing their projects.

    Club Leader: Melissa Brandon
    816-813-5114
    Melissa.brandon@nkcschools.org

    Cost:

    $0.00

    Facilitator:

    Sarah Morefield, morefieldsa@missouri.edu
    MU Extension in Clay County
    phone: 816-407-3490




    Gashland Stars 4-H Club Meeting - Gashland Elementary (Session 18 of 35)

    When:  Thursday, Jan. 30, 2020, 4 p.m. to 4:30 p.m.

    Description:

    4-H members attend 4-H project meetings to actively engage in experiential learning opportunities. 4-H members attend project events where they apply lessons learned in developing their projects.

    Club Leader: Tommie Jordan
    816-813-5103
    Tommie.jordan@nkcschools.org

    Cost:

    $0.00

    Facilitator:

    Sarah Morefield, morefieldsa@missouri.edu
    MU Extension in Clay County
    phone: 816-407-3490




    Leopards 4-H Club Meeting - Lakewood Elementary (Session 19 of 36)

    When:  Thursday, Jan. 30, 2020, 4 p.m. to 4:30 p.m.

    Description:

    4-H members attend 4-H project meetings to actively engage in experiential learning opportunities. 4-H members attend project events where they apply lessons learned in developing their projects.

    Club Leader: Lauren Shea
    816-813-5116
    Lauren.shea@nkcschools.org

    Cost:

    $0.00

    Facilitator:

    Sarah Morefield, morefieldsa@missouri.edu
    MU Extension in Clay County
    phone: 816-407-3490




    Briarcliff 4-H Club Meeting - Briarcliff Elementary, KCMO (Session 17 of 34)

    When:  Thursday, Jan. 30, 2020, 4 p.m. to 4:30 p.m.

    Description:

    4-H members attend 4-H project meetings to actively engage in experiential learning opportunities. 4-H members attend project events where they apply lessons learned in developing their projects.
    Club Leaders: Tiara Wiltsey & Nicole Wilson
    816-813-5098
    Tiara.wiltsey@nkcschools.org
    Nicole.wilson@nkcschools.org

    Cost:

    $0.00

    Facilitator:

    Sarah Morefield, morefieldsa@missouri.edu
    MU Extension in Clay County
    phone: 816-407-3490




    Chouteau Unicorns 4-H Club Meeting - Chouteau Elementary, KCMO (Session 18 of 35)

    When:  Thursday, Jan. 30, 2020, 4 p.m. to 4:30 p.m.

    Description:

    4-H members attend 4-H project meetings to actively engage in experiential learning opportunities. 4-H members attend project events where they apply lessons learned in developing their projects.
    Club Leader: Kaitlyn Johnston
    816-813-5104
    Kaitlyn.johnston@nkcschools.org

    Cost:

    $0.00

    Facilitator:

    Sarah Morefield, morefieldsa@missouri.edu
    MU Extension in Clay County
    phone: 816-407-3490




    West Englewood Elementary 4-H SNAC - Eating from the Garden (Session 3 of 9)

    When:  Thursday, Jan. 30, 2020, 4 p.m. to 5:15 p.m.

    Description:

    4-H members attend 4-H project meetings to actively engage in experiential learning opportunities. 4-H members attend project events where they apply lessons learned in developing their projects.

    Cost:

    $0.00

    Facilitator:

    Elsa Macedo, macedoe@missouri.edu
    MU Extension in Jackson County - Blue Springs
    phone: 816-482-5850




    Community Healthy Living Index - Healthy Schools, Healthy Communities Initiative

    When:  Thursday, Jan. 30, 2020, 4:30 p.m. to 6:30 p.m.

    Where:  
    Washington Montessori Elementary School
    1130 N Euclid Avenue, Saint Louis MO map...

    Cost:

    $0.00

    Facilitator:

    Emily Barbee, emily.barbee@missouri.edu
    MU Extension in St. Louis County
    phone: 314-400-7298




    Chapel Hill 4-H Club Meeting - Chapel Hill Elementary (Session 17 of 34)

    When:  Thursday, Jan. 30, 2020, 4:30 p.m. to 5 p.m.

    Description:

    4-H members attend 4-H project meetings to actively engage in experiential learning opportunities. 4-H members attend project events where they apply lessons learned in developing their projects.
    Club Leader: Margaret Mancuso and Angela Rampel
    816-813-5097
    Margaret.mancuso@nkcschools.org
    Angela.rampel@nkcschools.org

    Cost:

    $0.00

    Facilitator:

    Sarah Morefield, morefieldsa@missouri.edu
    MU Extension in Clay County
    phone: 816-407-3490




    Rising Hill Explorers 4-H Meeting - Rising Hill Elementary (Session 18 of 35)

    When:  Thursday, Jan. 30, 2020, 4:30 p.m. to 5 p.m.

    Description:

    4-H members attend 4-H project meetings to actively engage in experiential learning opportunities. 4-H members attend project events where they apply lessons learned in developing their projects.

    Club Leader: Amanda Ross
    816-853-9259
    Amanda.ross@nkcschools.org

    Cost:

    $0.00

    Facilitator:

    Sarah Morefield, morefieldsa@missouri.edu
    MU Extension in Clay County
    phone: 816-407-3490




    Try & Achieve 4-H Club Meeting - Bell Prairie Elementary (Session 18 of 35)

    When:  Thursday, Jan. 30, 2020, 4:30 p.m. to 5 p.m.

    Description:

    4-H members attend 4-H project meetings to actively engage in experiential learning opportunities. 4-H members attend project events where they apply lessons learned in developing their projects.

    Club Leader: Missy Hickey
    816-813-5112
    Missy.hickey@nkcschools.org

    Cost:

    $0.00

    Facilitator:

    Sarah Morefield, morefieldsa@missouri.edu
    MU Extension in Clay County
    phone: 816-407-3490




    Fox Hill Adventure 4-H Club - Fox Hill Elementary (Session 17 of 34)

    When:  Thursday, Jan. 30, 2020, 4:30 p.m. to 5 p.m.

    Description:

    4-H members attend 4-H project meetings to actively engage in experiential learning opportunities. 4-H members attend project events where they apply lessons learned in developing their projects.
    Club Leader: Jennifer Johnson
    816-813-5100
    Jennifer.johnson@nkcschools.org

    Cost:

    $0.00

    Facilitator:

    Sarah Morefield, morefieldsa@missouri.edu
    MU Extension in Clay County
    phone: 816-407-3490




    Fun, Free, Fitness! (Session 5 of 8)

    When:  Thursday, Jan. 30, 2020, 5 p.m. to 6 p.m.

    Where:  
    1376 Bill Virdon Blvd., West Plains MO map...

    Description:

    8 Session Free Group Workout at Extension.
    Learn low impact strength in this 8 session class
    designed to increase strength, flexibility, and balance.
    This FREE class is for any adult wanting to start
    exercising or those who have not done so in awhile.
    You will take home a free exercise mat and water
    bottle at the end of class.

    Registration:

    registered in office

    Registration
    deadline:

    1/9/2020

    Class size:

    27

    Event full:

    No

    Cost:

    $0.00
    funded through community foundation of the Ozarks

    Facilitator:

    Stephanie Johnson, johnsonstephanie@missouri.edu
    MU Extension in Howell County
    phone: 417-256-2391




    Stay Strong, Stay Healthy - Level 2 (Session 2 of 16)

    When:  Thursday, Jan. 30, 2020, 5:30 p.m. to 6:30 p.m.

    Where:  
    McKee Gym
    116 Hitt St, Columbia MO map...

    Description:

    Employees, retirees and community members are all invited to participate in this eight week strength training program that includes a full warm up, 8-10 muscle strengthening exercises, and a cool down lead by a certified instructor. Exercises can be modified to all fitness levels and experience. All equipment provided. (You can earn 100 wellness incentive points towards cycle 2 with completion of 14/16 classes)

    Registration
    deadline:

    1/30/2020

    Class size:

    15

    Event full:

    No

    Cost:

    $50.00

    Facilitator:

    Elena Doctor, emd7m9@health.missouri.edu
    phone: 573-884-4288




    Tri-County Livestock and Forage Conference

    When:  Thursday, Jan. 30, 2020, 6 p.m. to 8:30 p.m.

    Where:  
    2S Angus
    4586 Jute Road, Seneca MO map...

    Description:

    Dinner- Ol Hickory Artisan Butchery & Premium Smokehouse
    Available Conservation Cost Share Opportunities- Heath Cobine, Jasper County SWCD
    Understanding and Using EPDs- Dale Helwig, KSU livestock
    Developing Pasture Pest Issues- Tim Schnakenberg, MU agronomy

    Registration:

    call 417-358-2158


    Registration
    deadline:

    1/23/2020

    Cost:

    $0.00

    Facilitator:

    Jill Scheidt, scheidtjk@missouri.edu
    MU Extension in Barton County
    phone: 417-682-3579




    ABCs of USDA Programs Part 1 (Jan 28) and Part 2 (Jan 30) (Session 2 of 2)

    When:  Thursday, Jan. 30, 2020, 6 p.m. to 9 p.m.

    Where:  
    102 Union Plaza Drive, Union MO map...

    Description:

    Learn about the USDA Programs available from the Farm Service Agency, Natural Resource Conservation District, and Rural Development as well as the Missouri AgrAbility Program. The workshop will be divided into Part 1 - Rural Development and Natural Resources Conservation District on Jan 28. Part 2 will occur on Jan 30 with Farm Service Agency and Missouri AgrAbility.

    Session topic:

    Learn about the USDA Programs available from the Farm Service Agency, Natural Resource Conservation District, and Rural Development as well as the Missouri AgrAbility Program. The workshop will be divided into Part 1 - Rural Development and Natural Resources Conservation District on Jan 28. Part 2 will occur on Jan 30 with Farm Service Agency and Missouri AgrAbility.

    Registration:

    A light dinner will be served.

    Registration
    deadline:

    1/27/2020

    Cost:

    $0.00
    Registration is free.

    Facilitator:

    Debi Kelly, KellyD@missouri.edu
    MU Extension in Jefferson County
    phone: 636-797-5391




    Miller County Council Meeting (Session 13 of 15)

    When:  Thursday, Jan. 30, 2020, 6 p.m. to 9 p.m.

    Where:  
    County office in Tuscumbia
    PO Box 20, Tuscumbia MO map...

    Description:

    Monthly meeting of the Miller County Extension Council to conduct business and plan programming efforts in the county.; Meetings are open to the public.

    Session topic:

    Monthly Extension Council meeting rescheduled from 1/23

    Registration:

    There is no registration required, contact the Miller County University of Missouri Extension Office at (insert phone number) for more information.

    Cost:

    $0.00

    Facilitator:

    Patricia Barrett, barrettpr@missouri.edu
    MU Extension in Miller County
    phone: 573-369-2394




    Clinton Main Street (CES) (Session 9 of 10)

    When:  Thursday, Jan. 30, 2020, 6 p.m. to 8:30 p.m.

    Where:  
    Clinton Elks Club
    115 W Franklin, Clinton MO map...

    Description:

    Work with City Leaders in the public and private Sector to identify strategies for community and economic development.

    Session topic:

    Clinton Main Street Revitalization Annual Meeting and business revitalization presentation from Clinton Main Street Board and Missouri Main Street.

    Cost:

    $0.00

    Facilitator:

    Susan Jones-Hard, jones-hards@missouri.edu
    MU Extension in Henry County
    phone: 660-885-5556




    LaunchU - Tipton (Session 8 of 12)

    When:  Thursday, Jan. 30, 2020, 6 p.m. to 9 p.m.

    Where:  
    29868 MO-5, Tipton MO map...

    Description:

    When you enroll in launchU, you receive the following:
    - Instruction from a certified facilitator
    - Feedback in small group activities
    - Insight from local experts
    - launchU startup handbook
    - Access to LivePlan cloud-based business planning software
    - Access to market research data from SFCC’s SBTDC
    - Support from a network of coaches and peers

    At the end of the twelve sessions, you will have …
    - Completed an SBA-approved business feasibility plan
    - Perfected your business pitch
    - Determined if business concept is workable
    - Saved time and money
    - Competed in a pitch competition with potential investors as judges

    Registration:

    Contact Kelly Asbury

    Cost:

    $250.00

    Facilitator:

    Kelly Asbury, kasbury1@sfccmo.edu
    Missouri SBDC at State Fair Community College
    phone: 660-596-7350




    NW Show-Me-Select Informational Meeting

    When:  Thursday, Jan. 30, 2020, 6 p.m. to 8 p.m.

    Where:  
    NCMC Barton Farm Campus
    96 SE 8th Avenue, Trenton MO map...

    Description:

    Informational meeting to learn about the Show-Me-Select Replacement Heifer program and enroll new producers in the NW region. Producers will discuss a startup heifer sale for the NW region.

    Registration:

    Registration appreciated for meal headcount. Contact Jenna Monnig at the Mercer County Extension Office (660)748-3315 for further information or if accommodations are needed.

    Registration
    deadline:

    1/27/2020

    Cost:

    $0.00

    Facilitator:

    Jenna Monnig, monnigjm@missouri.edu
    MU Extension in Mercer County
    phone: 660-748-3315




    Private Pesticide Applicator Training

    When:  Thursday, Jan. 30, 2020, 6 p.m. to 9 p.m.

    Where:  
    200 N. Main, Courthouse, Rolla MO map...

    Description:

    Missouri law requires all purchasers and users of restricted-use pesticides to attend a training session to be certified for a private applicator license. During this training, participants will learn about safe handling of pesticides, proper mixing, calibration techniques, environmental ramifications of improper mixing or careless application, chemical breakdown of pesticides in the environment, what records are needed, pesticide formulations, personal protective gear and how to clean it, pesticide storage, common MO pests, and integrated pest management (IPM).

    Each farm must have a copy of the Private Pesticide Applicator Training Manual (revised 2007). Bring your copy or plan to purchase one for $12 (cash or check) at the training session. It may also be ordered online at https://extension2.missouri.edu/m87.

    Registration:

    Register online or contact Phelps County Extension office at 573-458-6260

    Cost:

    $0.00

    Facilitator:

    Gatlin Bunton, buntong@missouri.edu
    MU Extension in Crawford County
    phone: 573-775-2135




    Country Ham Workshop

    When:  Thursday, Jan. 30, 2020, 6:30 p.m. to 8 p.m.

    Where:  
    203 Cedar Street, Hermitage MO map...

    Description:

    The Hickory County University of Missouri Extension is holding a country cured ham workshop for youth and adults. Before refrigeration many Missourians cured hams and pork bellies as a method of preserving food. Country cured hams are not cooked, just preserved, the combination of salt, sugar and other spices preserves the meat without refrigeration. Country cured hams may bring back fond memories for older people but may be an acquired taste for younger people. Smoke houses were a common fixture on many farms and rurual homes prior to refrigeration. The smoke houses were not used to actually cook the meat but to give the preserved hams a smoke flavor. Ham selection and the correct amount of cure applied is key to your success when curing hams. That is why the Hickory County MU Extension is offering a “Country Cured Ham Workshop”. Those attending will learn how the curing and aging process works, in addition participants will learn how to smoke and prepare a country cured ham for exhibition or a meal. Many youth have opportunities to exhibit cured hams at local, district and state fairs during the summer. A country cured ham makes an excellent 4-H/FFA project and a great meal for everyone.

    Registration:

    To register for the class, or for more details, contact the Hickory County Extension office at 417 745 6767 or visit the office in person. We can also be contacted by email at halleranw@missouri.edu
    No walk ins will be allowed as hams and materials to process must be purchased well in advance of the class.

    Registration
    deadline:

    1/24/2020

    Class size:

    30

    Event full:

    No

    Cost:

    $45.00
    The $45.00 fee will cover all materials need to produce a cured ham. Everyone in the class will take home a ham ready to be hung and cured.

    Facilitator:

    William Halleran, halleranw@missouri.edu
    MU Extension in Hickory County
    phone: 417-745-6767