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Monday, Oct. 14, 2013
Stay Strong, Stay Healthy (Session 8 of 13)
When: Monday, Oct. 14, 2013, 1:30 p.m. to 3:30 p.m.
Greene County Extension Center inside the Springfield-Greene County Botanical Center
2400 S. Scenic, Springfield MO map...
The ten week Stay Strong Stay Healthy course is a moderate intensity, progressive exercise program that includes strength and balance training and is designed to improve muscle strength, dynamic balance, and flexibility.
Participants will be led through warm-up, strengthening and cool-down exercises focused on improving their health and well-being, building muscle, and increasing bone density and balance.
Pre-registration by Wednesday, September 4 is required. Please call the Greene County Extension office at 417-881-8909 to register.
Health Insurance Education Initiative Springfield
When: Monday, Oct. 14, 2013, 6:30 p.m. to 8 p.m.
Habitat For Humanity, 2410 S Scenic Ave, Springfield MO map...
Health insurance education programs provide individuals and families with the resources and skills needed to make informed health insurance decisions.
RSVP required to attend this free event. Contact Emily Keller at 417-829-4001 ext. 114 to RSVP. Adults only please, no childcare will be provided. Class size limited to 30 attendees.
Class will be held at Habitat for Humanity of Springfield,2410 S Scenic Ave, Springfield, MO 65807