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Professional development events

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    Friday, Oct. 4, 2019

    Stay Strong, Stay Healthy Level 2 (Session 8 of 17)

    When:  Friday, Oct. 4, 2019, 10 a.m. to 11 a.m.

    Where:  
    512 S Main Street, De Soto MO map...

    Description:

    This MU Extension strength-training program can get your fitness journey (re)started. Participants will be guided safely by a trained instructor through warm up, eight muscle-strengthening exercises and cool down. Equipment is provided. The class is targeted toward older and sedentary middle-aged adults. There are no age limits. You must have completed Stay Strong, Stay Healthy Level 1 to enroll in this class.


    Registration:

    To register contact the Jefferson County MU Extension Center at 636-797-5391. The class is currently full. Please call the Jefferson County Office to join the wait list. If a cancellation occurs we will call people in order on the wait list.

    Registration
    deadline:

    9/5/2109

    Class size:

    12

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Leslie Bertsch, bertschl@missouri.edu
    MU Extension in St. Louis County
    phone: 314-400-2115




    Cooking Matters at the Store

    When:  Friday, Oct. 4, 2019, 1:30 p.m. to 3:30 p.m.

    Where:  
    Connections to Success
    2125 Bissell Street, Saint Louis MO map...

    Session topic:

    This is a closed event for participants enrolled in the Personal and Professional Development Program at Connections to Success.

    Cost:

    $0.00

    Facilitator:

    Emily Barbee, CroweEM@missouri.edu
    MU Extension in St. Charles County
    phone: 636-970-3000