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Friday, Dec. 15, 2017

Stay Strong, Stay Healthy - Level 2, Harrisonville (Session 16 of 16)

When:  Friday, Dec. 15, 2017, 9:30 a.m. to 10:30 a.m.

Where:  
Cass County University of Missouri Extension 201 W. Wall Harrisonville, MO 64701
201 West Wall St, Harrisonville MO map...

Description:

Stay Strong Stay Healthy, Level 2 is an eight-week, evidence-based strength training program for people who have completed Stay Strong, Stay Healthy, Level 1. This class helps adults stay active and improve their quality of life. The exercises are easy to learn, safe and effective.

Session topic:

Participants will complete warm-up sessions, a series of 8-10 strengthening exercises and then cool-down stretches.

Registration:

Call Cass County University of Missouri Extension at 816-380-8460

Registration
deadline:

10/11/2017

Class size:

15

Event full:

No

Cost:

$40.00

Facilitator:

Tamara Roberts, robertstt@missouri.edu
MU Extension in Bates County
phone: 660-679-4167




Focus on Kids - DeKalb County (43rd Circuit)

When:  Friday, Dec. 15, 2017, 10 a.m. to 12:30 p.m.

Where:  
207 McElwain Drive, Cameron MO map...

Description:

Focus on Kids is a workshop to help parents learn how to nurture and support their children through the divorce process and to help parents who are living apart develop ways to work together effectively as co-parents. Focus on Kids satisfies Missouri's educational requirement for parents who are divorcing or filing a motion to modify. It is conducted in cooperation with Missouri’s circuit courts. 

Registration:

Pre-registration required prior to the class.

To register contact:
Barbara Applebury or Jessica Trussell
Livingston County Extension Office
660-646-0811

Cost:

$35.00

Facilitator:

Jessica Trussell, trusselljl@missouri.edu
MU Extension in Livingston County
phone: 660-646-0811




Stay Strong, Stay Healthy - Level 1 (Session 14 of 16)

When:  Friday, Dec. 15, 2017, 11 a.m. to midnight

Where:  
Cass County University of Missouri Extension
615 W Nursery Street, Butler MO map...

Description:

Stay Strong Stay Healthy, Level 1, is an eight-week, evidence-based strength training program for middle age and older adults who desire to improve balance, strength, and flexibility. This class helps adults stay active and improve their quality of life. The exercises are easy to learn, safe and effective.

Session topic:

Participants will complete warm-up sessions, a series of 8-10 strengthening exercises and then cool-down stretches.

Registration:

Call Bates County University of Missouri Extension at 660-679-4167

Registration
deadline:

10/20/2017

Cost:

$0.00

Facilitator:

Tamara Roberts, robertstt@missouri.edu
MU Extension in Bates County
phone: 660-679-4167