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    Friday, March 1, 2019

    Engagement and Stakeholder Relations

    When:  Friday, March 1, 2019

    Where:  
    botanical gardens
    2400 S. Scenic Avenue, Springfield MO map...

    Description:

    CES, faculty and staff work to build relationships and engage stakeholders, legislatures, community officials, business and other with University of Missouri Extension and the University of Missouri.

    Cost:

    $0.00

    Facilitator:

    Renette Wardlow, WardlowR@missouri.edu
    MU Extension in Greene County
    phone: 417-881-8909




    Eldon Area Chamber First Friday Coffee (Session 3 of 10)

    When:  Friday, March 1, 2019, 7 a.m. to 8 a.m.

    Description:

    Eldon Chamber First Friday Coffee - different locations each month

    Cost:

    $0.00

    Facilitator:

    Patricia Barrett, barrettpr@missouri.edu
    MU Extension in Miller County
    phone: 573-369-2394




    Community Garden Workshop

    When:  Friday, March 1, 2019, 8 a.m. to 4 p.m.

    Cost:

    $0.00

    Facilitator:

    Kelly McGowan, mcgowank@missouri.edu
    MU Extension in Greene County
    phone: 417-881-8909




    Tai Chi for Arthritis & Fall Prevention (Session 12 of 16)

    When:  Friday, March 1, 2019, 8:30 a.m. to 9:30 a.m.

    Where:  
    1515 S Munn Avenue, Maryville MO map...

    Description:

    Tai Chi for Arthritis and Fall Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, it will help you achieve harmony with yourself and the world around you. Come move with us!

    Cost:

    $0.00

    Facilitator:

    Sarah Wood, woodsarah@missouri.edu
    MU Extension in Gentry County
    phone: 660-726-5610




    Taking Care of You

    When:  Friday, March 1, 2019, 9:30 a.m. to 10:30 a.m.

    Description:

    “Taking Care of You” is a multi-session program offering practical strategies and experiences to help you deal with the stress in your life. Managing life’s challenges in a healthy way allows you to take better care of yourself and your overall health.
    Each week you will explore topics through small group discussion, self-reflection and activities.

    You will consider ways to:
    Take better care of all aspects of your health — body, mind and spirit
    Become more aware of your mind-body connection and how to use this awareness for better health
    Respond versus react to the stress in your life
    Discover opportunities in life’s challenges
    Develop habits that can lead to a healthier you
    Find ways to bring more joy into your life
    Simplify your life
    Live more in the moment

    Cost:

    $0.00

    Facilitator:

    Denise Sullivan, sullivand@missouri.edu
    MU Extension in Jackson County - Kansas City
    phone: 816-482-5850




    Child Care Wellness Coaching

    When:  Friday, March 1, 2019, 10 a.m. to noon

    Where:  
    3500 E Meyer Boulevard, Kansas City MO map...

    Description:

    To assist and educate child care directors, teachers, and staff in providing nutritious, appealing meals and snacks to children in a positive child care environment.

    Cost:

    $0.00

    Facilitator:

    Lydia Kaume, kaumel@missouri.edu
    MU Extension in Jackson County - Blue Springs
    phone: 816-252-5051




    Stay Strong, Stay Healthy - Level 1 Clay County Annex (Session 16 of 16)

    When:  Friday, March 1, 2019, 10 a.m. to 11 a.m.

    Where:  
    1901 NE 48th Street, Kansas City MO map...

    Description:

    Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants meet the Centers for Disease Control and Prevention’s physical activity recommendations.

    SSSH challenges participants through incremental increases in exercise volume and intensity. Led by a certified instructor, participants complete a warmup, a prescribed set of upper- and lower-body strengthening exercises and a cool-down at each class. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Cost:

    $0.00

    Facilitator:

    Amy Vance, vanceam@missouri.edu
    MU Extension in Clay County
    phone: 816-407-3490




    Stay Strong, Stay Healthy - Level 2 (Session 14 of 18)

    When:  Friday, March 1, 2019, 10 a.m. to 11 a.m.

    Where:  
    1515 S Munn Avenue, Maryville MO map...

    Description:

    Advanced Stay Strong, Stay Healthy is a follow-up program to the 10 week Stay Strong, Stay Healthy program (SSSH).

    Cost:

    $45.00

    Facilitator:

    Sarah Wood, woodsarah@missouri.edu
    MU Extension in Gentry County
    phone: 660-726-5610




    Stay Strong, Stay Healthy - Level 1 (Session 14 of 18)

    When:  Friday, March 1, 2019, 11:30 a.m. to 12:30 p.m.

    Where:  
    1515 S Munn Avenue, Maryville MO map...

    Description:

    Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants meet the Centers for Disease Control and Prevention’s physical activity recommendations.

    SSSH challenges participants through incremental increases in exercise volume and intensity. Led by a certified instructor, participants complete a warmup, a prescribed set of upper- and lower-body strengthening exercises and a cool-down at each class. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Cost:

    $45.00

    Facilitator:

    Sarah Wood, woodsarah@missouri.edu
    MU Extension in Gentry County
    phone: 660-726-5610




    Canva 2.0

    When:  Friday, March 1, 2019, noon to 1 p.m.

    Where:  
    Corner of S. Franklin and Pierce Streets
    315 S Franklin Street, Kirksville MO map...

    Description:

    Lizzie (Willett) Kirby joins us again for part two of marketing using Canva. We will preview Canva 2.0, talk about design concepts, and review tips and strategies to take your marketing to the next level.



    This will be another free hands on workshop! You are welcome to bring your laptop and a lunch!

    Session topic:

    Lizzie Willett joins us again for part two of marketing using Canva. Even if you didn't attend part one, you will still benefit from this workshop! We will preview Canva 2.0, talk about design concepts, and review tips and strategies to take your marketing to the next level. This will be another free hands-on workshop! You are welcome to bring your laptop and a lunch!

    Registration:

    Register at the link provided. more...

    Registration
    deadline:

    3/1/2019

    Cost:

    $0.00




    Child Care Wellness Coaching

    When:  Friday, March 1, 2019, noon to 2 p.m.

    Where:  
    3500 E Meyer Boulevard, Kansas City MO map...

    Description:

    To assist and educate child care directors, teachers, and staff in providing nutritious, appealing meals and snacks to children in a positive child care environment.

    Cost:

    $0.00

    Facilitator:

    Lydia Kaume, kaumel@missouri.edu
    MU Extension in Jackson County - Blue Springs
    phone: 816-252-5051




    Stay Strong, Stay Healthy - Level 1 (Session 4 of 18)

    When:  Friday, March 1, 2019, 1 p.m. to 3:15 p.m.

    Description:

    Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants meet the Centers for Disease Control and Prevention’s physical activity recommendations.

    SSSH challenges participants through incremental increases in exercise volume and intensity. Led by a certified instructor, participants complete a warmup, a prescribed set of upper- and lower-body strengthening exercises and a cool-down at each class. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Cost:

    $0.00

    Facilitator:

    John Fuller, fullerjc@missouri.edu
    MU Extension in Butler County
    phone: 573-686-8064




    Produce Food Safety in Community Gardens - SCG Zone 1 CFP Workshop

    When:  Friday, March 1, 2019, 2 p.m. to 4 p.m.

    Where:  
    The Fairbanks Community Garden
    1126 N Broadway Ave, Springfield MO map...

    Description:

    Produce food safety in the community garden is a series of small steps that lead to an important goal – produce that is safe for us to eat. Today’s class will discuss the gardening practices that impact produce food safety – the health and hygiene of the people who work in the garden or on the farm, the safe use of soil amendments, managing animals to reduce risk, using water safely, and sanitation during production/harvest/handling of fruits and vegetables. The class will discuss training programs for garden leadership, volunteer coordinators, and gardeners.

    Session topic:

    Produce food safety in the community garden is a series of small steps that lead to an important goal – produce that is safe for us to eat. Today’s class will discuss the gardening practices that impact produce food safety – the health and hygiene of the people who work in the garden or on the farm, the safe use of soil amendments, managing animals to reduce risk, using water safely, and sanitation during production/harvest/handling of fruits and vegetables. The class will discuss training programs for garden leadership, volunteer coordinators, and gardeners.

    Cost:

    $0.00

    Facilitator:

    Patrick Byers, byerspl@missouri.edu
    MU Extension in Webster County
    phone: 417-859-2044