MU Extension events calendar
Wednesday, May 29, 2013
Management Intensive Grazing School
When: Wednesday, May 29, 2013, 8:30 a.m. to Thursday, May 30, 2013, 3 p.m.
UCM Prussing Farm
Warrensburg, MO MO
The Johnson County Soil and Water Conservation District and partnering agencies, MU Extension, University of Central Missouri and Johnson County Farm Bureau are working together to put on a Regional Grazing School for livestock owners and managers in Johnson County and the surrounding areas. The school will be held starting at 8:30 a. m. on May 29th and last through 3:00 p. m. on May 30th in Warrensburg, Missouri at the shooting range building located on the University of Central Missouri Prussing Farm. The school will cover a variety of topics related to livestock and grassland management, including the following: Art and Science of Grazing Management, Soil Fertility and Forage Availability, Layout and Design of Grazing Systems, Grazier’s math, Livestock Nutrition and Forage Quality, Economics of Grazing Management and Evaluation of Farm Resources. School activities will include presentations on these topics as well as farm visits to view existing managed grazing systems and to conduct field exercises. Lunch will be provided to participants both days.
For directions and more information about the school please contact James Watterson, Natural Resource Conservation Service at 660-747-8400, extension 3 (e-mail: firstname.lastname@example.org) or Patrick Davis, MU Extension at 660-747-3193 (e-mail: email@example.com).
Or $85 per couple to cover the cost of material provided to the participants and part of the meals.
Stay Strong, Stay Healthy (Session 8 of 10)
When: Wednesday, May 29, 2013, 10 a.m. to 11 a.m.
Warren County Senior Center
501 Ashland Ave, Warrenton MO map...
This progra will be held at the Warren County Senior Center on Wednesday mornings from 10:00 until 11:00.
Session 8 exercise
Contact Chris Merritt at the University of Missouri Extension Center in Warren County, 636-456-3444 or firstname.lastname@example.org
Seated Tai Chi for Arthritis - DB (Session 11 of 13)
When: Wednesday, May 29, 2013, 10:30 a.m. to 11:30 a.m.
Don Bosco Center
Kansas City MO
Tai Chi for Arthritis is an easy and effective exercise class, integrating the mind and body, that improves flexibility, muscle strength and balance. The class is based on the Tai Chi for Arthritis program supported by the Arthritis Foundation of America.
Cooking Matters for Diabetics (Session 6 of 6)
When: Wednesday, May 29, 2013, 11 a.m. to 1 p.m.
Katy Trails Housing Complex, Community Room
This 6 week class focuses on hands-on basic food prep and food budeting skills for limited resources individuals who have diabetes OR a caregiver to a diabetic.
Susan Mills-Gray, Mills-GrayS@missouri.edu
Nutrition and Exercise Physiology, MU Extension
Stay Strong, Stay Healthy, Family Love Adult Day Health Care (Session 5 of 10)
When: Wednesday, May 29, 2013, 11 a.m. to noon
Family Love Adult Day Care
286 DeBaliviere Ave., St. Louis MO map...
A strength training program for middle-aged and older adults. The programs goal is to improve health and quality of life. Exercise sessions to improve strength and balance include warm-up exercises, strengthening exercises and cool-down stretches. An orientation and pre-assessment precede nine weeks of exercise sessions, and the program concludes with a post-assessment.
Call Joyce Wilks
Arthritis Exercise Class (Session 6 of 12)
When: Wednesday, May 29, 2013, 1:30 p.m. to 2:30 p.m.
Senior citizens Center
Introduction to class, workshop overview. Each class is organized to include: Health Education, Joint check warm-up, Exercises for 35 minutes to include: Range of Motion & strengthening, Balance, endurance exercises; cool down and relaxation.
To register, please call MU- Extension Office in Greenfield- Tina Brownsberger at 417-637-2112
The class is free- brought to you by The Arthritis Foundation. Participants will receive a Participant Manual with exercises and instructions on how to exercise safely.
Tai Chi for Health - Mizzou (Session 8 of 11)
When: Wednesday, May 29, 2013, 3 p.m. to 4 p.m.
Mizzou Center/Mizzou Health Impact Center
1600 NE Coronado Drive, Blue Springs MO map...
Tai Chi for Health is easy to learn for relaxation, strengthening mind and body, and improving health and fitness. The gentle movements of Tai Chi have been shown to improve coordination, balance, flexibility, muscle strength, and posture. Tai Chi helps create a sense of well-being while facilitating mind/body awareness and reducing stress.
Mizzou Center/Mizzou Health Impact Center
$30 for 6 weeks
$50 for 12 weeks
Master Gardener Level 1 Training (Session 13 of 16)
When: Wednesday, May 29, 2013, 6 p.m. to 9 p.m.
University of Missouri Extension Center
260 Brown Rd, Saint Peters MO map...
Home Fruit Production
Call 636-970-3000. Visa, Master Card and Discover accepted.
Stone 4-H Club (Session 31 of 35)
When: Wednesday, May 29, 2013, 7 p.m. to 9 p.m.
The Stone 4-H Club usually meets the last Wednesday of each month at the United Methodist Church in Monroe City. For more information, contact the Marion County Extension Center at 573/769-2177.