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Thursday, Jan. 25, 2018

Extension Council Meeting - Webster County

When:  Thursday, Jan. 25, 2018, noon to 2 p.m.

Where:  
Webster County Extension Center
800 S Marshall Street, Marshfield MO map...

Description:

Monthly business meeting of the Webster County Extension Council

Cost:

$0.00

Facilitator:

Robert A. (Bob) Schultheis, SchultheisR@missouri.edu
MU Extension in Webster County
phone: 417-859-2044




Miller County Council Meeting

When:  Thursday, Jan. 25, 2018, 6 p.m. to 9 p.m.

Where:  
Miller County Courthouse Annex
134 Second St, Tuscumbia MO map...

Description:

Monthly meeting of the Miller County Extension Council to conduct business and plan programming efforts in the county.; Meetings are open to the public.

Registration:

There is no registration required, contact the Miller County University of Missouri Extension Office at (insert phone number) for more information.

Cost:

$0.00

Facilitator:

Patricia Barrett, barrettpr@missouri.edu
MU Extension in Miller County
phone: 573-369-2394




Stay Strong, Stay Healthy-St. Louis County Govenment (Session 16 of 16)

When:  Thursday, Jan. 25, 2018, noon to 1 p.m.

Description:

Has your doctor advised you to be more active? Don't like going to the gym? Our low impact exercise program helps those that would like to be more active. This strength-training program can get your fitness journey (re)started. Participants will be guided safely by a trained instructor through warm up, eight muscle-strengthening exercises and a cool down. Equipment is provided.

Registration:

Call-314-400-7298

Class size:

15

Event full:

No

Cost:

$32.00
$32 for county employees.

Facilitator:

Damaris Karanja, karanjad@missouri.edu
MU Extension in St. Louis County
phone: 314-400-7298




Chronic Disease Self-Management (Session 3 of 6)

When:  Thursday, Jan. 25, 2018, 1 p.m. to 3 p.m.

Where:  
135 W. Market, Warrensburg MO map...

Description:

Are you affected by one or more chronic health conditions, such as arthritis, asthma, diabetes, heart disease, or high blood pressure? Are you a caregiver for someone with a chronic condition? Actively engaging in one's health, through self-management techniques and physical activities can help to improve quality of life. This workshop is an evidence based program developed at Stanford University which provides a toolkit of techniques to assist in self-management of chronic illnesses.

Registration:

Contact Tracy Delaney at delaneyt@missouri.edu or 660-584-3658

Class size:

15

Event full:

No

Cost:

$0.00

Facilitator:

Tracy Delaney, delaneyt@missouri.edu
MU Extension in Lafayette County
phone: 660-584-3658




Stay Strong, Stay Healthy - Level 1 (Session 3 of 18)

When:  Thursday, Jan. 25, 2018, 10 a.m. to 11 a.m.

Where:  
1515 S Munn Avenue, Maryville MO map...

Description:

Stay Strong, Stay Healthy is an exercise program designed to help keep older adults active. Over this 8 week program, participants learn exercises to improve their strength, flexibility and balance. During each session, a prescribed set of 8 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Registration:

Call 660-582-8311 to register

Registration
deadline:

1/18/2018

Cost:

$45.00

Facilitator:

Sarah Wood, woodsarah@missouri.edu
MU Extension in Buchanan County
phone: 816-279-1691




Stay Strong, Stay Healthy Advanced -- Union (Session 4 of 16)

When:  Thursday, Jan. 25, 2018, 9 a.m. to 10 p.m.

Where:  
115 S Washington Avenue, Union MO map...

Description:

This program is designed for adults who have already completed Stay Strong Stay Healthy and want to continue their strength training or adults who have been strength training regularly for at least 6 months.  Like basic Stay Strong Stay Healthy, the advanced class is a 8 week program for middle-aged and older adults.

Registration:

Contact the University of Missouri Extension Office, 116 West Main, Union, MO, 63084 at 636-583-5141 to register.

Class size:

20

Event full:

No

Cost:

$45.00

Facilitator:

Mary Schroepfer, SchroepferM@missouri.edu
MU Extension in Franklin County
phone: 636-583-5141




Start Up - Other (Session 6 of 12)

When:  Thursday, Jan. 25, 2018, 5:30 p.m. to 8:30 p.m.

Where:  
29868 MO-5, Tipton MO map...

Description:

When you enroll in LaunchU, you receive the following:

  • Instruction from a certified facilitator
  • Feedback in small group activities
  • Insight from local experts
  • LaunchU startup handbook
  • Access to a LivePlan cloud-based business planning software
  • Access to market research data from SFCC's SBTDC
  • Support from a network of coaches and peers

At the end of the twelve sessions, you will have ...

  • Completed an SBA-approved business feasibility plan
  • Perfected your business pitch
  • Determined if business concept is workable
  • Saved time and money
  • Completed in a pitch competition with potential investors as judges

Registration:

Contact Kelly Asbury 660-596-7350 to apply!

Class size:

20

Event full:

No

Cost:

$250.00

Facilitator:

Kelly Asbury, kasbury1@sfccmo.edu
State Fair Community College SBTDC (SFCC SBTDC) - 74011
phone: 660-596-7350




FSMA Produce Safety Alliance and GAP Certification Training

When:  Thursday, Jan. 25, 2018, 8 a.m. to Friday, Jan. 26, 2018, 5 p.m.

Where:  
260 Brown Road, St. Peters MO map...

Description:

Training will include: * Education and information on the FSMA Produce Safety Rule * FSMA PSA Manual and AFDO Certificate * Assistance with the development of your On-Farm Food Safety Plan * Information regarding GAP audit process, who to contact and audit cost Day 1—FSMA Produce Safety Alliance Training with AFDO Certification Day 2—On-Farm Food Safety Plan Development and GAP Audit Preparedness (Day 2 attendees can bring a laptop to work on your On-Farm Food Safety Plan.) You can attend Day 1 only. However, you must attend the Day 1 training or already have attended a FSMA Produce Safety Alliance Training, to attend Day 2.

Registration:

Registration (includes materials & food): Before January 18, 2018: $20/person/day After January 18, 2018: $25/person/day more...

Class size:

50

Event full:

No

Cost:

$20.00

Facilitator:

Debi Kelly, KellyD@missouri.edu
MU Extension in Jefferson County
phone: 636-797-5391