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Professional development events

Tai Chi for Health - Mizzou (Session 4 of 11)

When:

Wednesday, May 1, 2013, 3 p.m. to 4 p.m.

Where:

Mizzou Center/Mizzou Health Impact Center
1600 NE Coronado Drive, Blue Springs MO map...

Description:

Tai Chi for Health is easy to learn for relaxation, strengthening mind and body, and improving health and fitness. The gentle movements of Tai Chi have been shown to improve coordination, balance, flexibility, muscle strength, and posture. Tai Chi helps create a sense of well-being while facilitating mind/body awareness and reducing stress.

Registration:

Mizzou Center/Mizzou Health Impact Center
816-655-6718

Class size:

10

Event full:

No

Cost:

$50.00
$30 for 6 weeks $50 for 12 weeks

Facilitator:

Nina Chen, ChenN@missouri.edu
MU Extension in Jackson County - Blue Springs
phone: (816) 252-5051

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