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Professional development events
Show Me Better Health (Session 5 of 6)
When:
Thursday, Aug. 8, 2013, 9 a.m. to 11:30 a.m.
Where:
MOCA Health & Wellness Center
306 S Pine St, Richland MO map...
Description:
Who Should Attend:
People with arthritis, diabetes, asthma, heart disease, COPD, depression, osteoporosis, fibromyalgia, lupus or any other health condition, and persons caring for someone with a chronic condition.
What you will learn:
*How to manage your symptoms.
*Medication "how-to"
*How to relax and handle difficult emotions.
*Effective problem-solving.
*How to work with your doctor.
*Tips for eating well & exercising.
*Setting realistic goals.
Registration:
To register for this class please call the Pulaski County MU Extension Office at 573-774-6177.
Registration
deadline:
7/8/2013
Cost:
$0.00
This class is FREE!