MU Extension events calendar
Professional development events
Show Me Better Health (Session 6 of 6)
Thursday, Aug. 15, 2013, 9 a.m. to 11:30 a.m.
MOCA Health & Wellness Center
306 S Pine St, Richland MO map...
Who Should Attend:
People with arthritis, diabetes, asthma, heart disease, COPD, depression, osteoporosis, fibromyalgia, lupus or any other health condition, and persons caring for someone with a chronic condition.
What you will learn:
*How to manage your symptoms.
*How to relax and handle difficult emotions.
*How to work with your doctor.
*Tips for eating well & exercising.
*Setting realistic goals.
To register for this class please call the Pulaski County MU Extension Office at 573-774-6177.
This class is FREE!