When:

Thursday, Nov. 7, 2013, 11 a.m. to noon

Where:

Kingswood Senior Living
10000 Warnall, Kansas City MO map...

Description:

Tai Chi for Arthritis is an easy and effective exercise class, integrating the mind and body, that improves flexibility, muscle strength and balance. The class is based on the Tai Chi for Arthritis program supported by the Arthritis Foundation of America.

Class size:

15

Event full:

No

Cost:

$0.00

Facilitator:

Nina Chen, ChenN@missouri.edu
Jackson County MU Extension Center at Blue Springs
phone: (816) 252-5051