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Professional development events
Stay Strong, Stay Healthy (Session 4 of 10)
When:
Monday, Feb. 3, 2014, 10 a.m. to 11 a.m.
Where:
lower level Cape Girardeau County Extension Center
684 W. Jackson Trail, Jackson MO map...
Description:
Effective strength traing program for those over 50 using weights along with warm-up and cool-down stretches.
Session topic:
Effective strength traing program for those over 50 using weights along with warm-up and cool-down stretches
Registration:
Call the Cape Girardeau County Extension Center
Registration
deadline:
1/6/2014