MU Extension events calendar
Professional development events
- April 6 to 7, 2015
Advancing Renewables in the Midwest 2015
- April 8, 2015
Scholastic Journalism Day 2015
- April 9, 2015
1st Annual Missouri Bridge Conference
- April 20 to 22, 2015
2015 Midwest Symposium on Therapeutic Recreation and Adapted Physical Activity
- April 21 to 22, 2015
Changing the Future of Childhood Obesity: Aligning and Amplifying Statewide Efforts
- May 12 to 14, 2015
66th Annual Traffic and Safety Conference
- May 27 to 29, 2015
2015 IPG Symposium
- June 1 to 5, 2015
2015 Agricultural Lenders School
- June 3 to 7, 2015
FRTI Summer Fire School 2015
- June 4 to 5, 2015
Emerging Issues in Agricultural Lending Symposium
- June 10 to 12, 2015
Cambio de Colores 2015
- July 7 to 8, 2015
2015 Missouri Dairy Grazing Conference
Stay Strong, Stay Healthy, St. Peters (Session 11 of 11)
Thursday, April 10, 2014, 1 p.m. to 2 p.m.
St. Charles County Extension Center
260 Brown Rd, Saint Peters MO map...
A strength training program for middle-aged and older adults. The program's goal is to improve health and quality of life. Exercise sessions improve strength and balance and include warm-up exercises, strengthening exercises and cool-down stretches. There are ten weeks of exercise sessions plus an orientation and pre-assessment session. The program concludes with a post-assessment during the last session.
Exercise and post-assessment
Call 636-970-3000 to register or for more information. VISA Master Card and Discover accepted.
Participants who attend all sessions and complete pre- and post-assessments will receive a $20 refund.