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Professional development events
- March 12 to 15, 2015
Maize Genetics Conference 2015 - March 23 to 27, 2015
Community Development Academy-Courses 1 and 2 Spring 2015 - April 6 to 7, 2015
Advancing Renewables in the Midwest 2015 - April 9, 2015
1st Annual Missouri Bridge Conference - April 20 to 22, 2015
2015 Midwest Symposium on Therapeutic Recreation and Adapted Physical Activity - April 21 to 22, 2015
Changing the Future of Childhood Obesity: Aligning and Amplifying Statewide Efforts - May 12 to 14, 2015
66th Annual Traffic and Safety Conference - May 27 to 29, 2015
2015 IPG Symposium - June 1 to 5, 2015
2015 Agricultural Lenders School - June 3 to 7, 2015
FRTI Summer Fire School 2015 - June 4 to 5, 2015
Emerging Issues in Agricultural Lending Symposium
Stay Strong, Stay Healthy, St. Peters (Session 2 of 11)
When:
Thursday, Feb. 6, 2014, 1 p.m. to 2 p.m.
Where:
St. Charles County Extension Center
260 Brown Rd, Saint Peters MO map...
Description:
A strength training program for middle-aged and older adults. The program's goal is to improve health and quality of life. Exercise sessions improve strength and balance and include warm-up exercises, strengthening exercises and cool-down stretches. There are ten weeks of exercise sessions plus an orientation and pre-assessment session. The program concludes with a post-assessment during the last session.
Registration:
Call 636-970-3000 to register or for more information. VISA Master Card and Discover accepted.
Cost:
$50.00
Participants who attend all sessions and complete pre- and post-assessments will receive a $20 refund.