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Professional development events

    Tai Chi for Health - UMKC (Session 6 of 6)

    When:

    Monday, June 2, 2014, 12:10 p.m. to 1 p.m.

    Where:

    UMKC - Volker Campus
    Kansas City MO

    Description:

    Tai Chi for Health is easy to learn for relaxation, strengthening mind and body, and improving health and fitness. The gentle movements of Tai Chi have been shown to improve coordination, balance, flexibility, muscle strength, and posture. Tai Chi helps create a sense of well-being while facilitating mind/body awareness and reducing stress.

    Registration:

    University of Missouri Extension 816-252-5051

    Class size:

    10

    Event full:

    No

    Cost:

    $30.00

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