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Professional development events

    This event has been canceled.
    Show-Me Better Health in California, MO (Session 6 of 6)

    When:

    Monday, Dec. 11, 2017, 1 p.m. to 3:30 p.m.

    Where:

    California City Hall
    500 South Oak St. , California MO map...

    Description:

    Caregivers and those with ongoing health conditions will learn how to make changes toward a happier and healthier lifestyle through this self-management course. Topics covered include fatigue, increasing energy, decreasing pain and stiffness, building muscle strength and stamina, decreasing feelings of depression and distress, and increasing physical activity.

    Registration:

    Melissa Cotton 660-827-0591 cottonmr@missouri.edu

    Registration
    deadline:

    11/2/2017

    Class size:

    20

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Sarah M. Traub, traubs@missouri.edu
    MU Extension in Cooper County
    phone: 660-882-5661

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