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Professional development events

This event has been canceled.
Stay Strong, Stay Healthy: Crystal City Public Library (Session 1 of 17)

When:

Tuesday, Feb. 26, 2019, 10:30 a.m. to 11:30 a.m.

Where:

736 Mississippi Avenue, Crystal City MO map...

Description:

This MU Extension strength-training program can get your fitness journey (re)started. Participants will be guided safely by a trained instructor through warm up, eight muscle-strengthening exercises and cool down. Equipment is provided. The class is targeted toward older and sedentary middle-aged adults, although there are no age limits. 


Registration:

To register, please call the Jefferson County MU Extension office at 636-797-5391

Registration
deadline:

2/25/2019

Class size:

15

Event full:

No

Cost:

$0.00

Facilitator:

Leslie Bertsch, bertschl@missouri.edu
MU Extension in St. Louis County
phone: 314-400-2115

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