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Professional development events

    Boost your Brain and Memory (Session 1 of 4)

    When:

    Thursday, Nov. 7, 2019, 5:30 p.m. to 7:30 p.m.

    Where:

    Located in the old Williams Kennedy School across from the Poplar Bluff public pool on the 3rd floor.
    614 Lindsay Avenue Ste 3, Poplar Bluff MO map...

    Description:

    Our aim is to help participants implement new habits to maintain cognitive health while also practicing new skills for better memory performance.

    Session topic:

    Introduction & Physical Activity Cognitive Reserve Growth and connections of brain cells Six areas of emphasis on brain health Physical activity Cardiovascular health and the influences on cognitive reserve and cognitive performance FITT principle Standing versus sitting Multi-tasking

    Registration
    deadline:

    11/4/2019

    Class size:

    20

    Event full:

    No

    Cost:

    $40.00

    Facilitator:

    John Fuller, fullerjc@missouri.edu
    MU Extension in Butler County
    phone: 573-686-8064

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