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Professional development events

    Stay Strong, Stay Healthy Level 2 at St. Louis County Dept of Health (Session 4 of 16)

    When:

    Thursday, Jan. 23, 2020, noon to 1 p.m.

    Where:

    North County Health Center
    6121 N Hanley Road, Saint Louis MO map...

    Description:

    This MU Extension strength-training program can get your fitness journey (re)started. Participants will be guided safely by a trained instructor through warm up, eight muscle-strengthening exercises and cool down. Equipment is provided. The class is targeted toward older and sedentary middle-aged adults. There are no age limits.



    More information about this event

    Registration
    deadline:

    1/10/2020

    Class size:

    15

    Event full:

    No

    Cost:

    $50.00
    We need to offer a $10 discount code for the employees who will register for this class. The employees will pay $40; while, St. Louis County Health Department's insurance provider (Anthem) will pay the other $10. Could we please use the discount code stlouisco10off?

    Facilitator:

    Leslie Bertsch, bertschl@missouri.edu
    MU Extension in St. Louis County
    phone: 314-400-2115

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