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Professional development events

    A Matter of Balance (Session 2 of 8)

    When:

    Monday, Feb. 3, 2020, 10 a.m. to noon

    Where:

    110 N 12th Street, Saint Joseph MO map...

    Description:

    A Matter of Balance is an award winning program designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls. The program helps older adults learn to:

    •view falls as controllable

    •set goals for increasing activity

    •change their environment to reduce fall risk factors

    •exercise to increase strength and balance


    Registration:

    Participants should preregister by calling the Andrew County Extension center at 816-324-3147.

    Class size:

    15

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Gina Lucas, lucasg@missouri.edu
    MU Extension in Andrew County
    phone: 816-324-3147

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