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Professional development events

    Boost Your Brain and Memory (Session 2 of 4)

    When:

    Thursday, Feb. 13, 2020, 9 a.m. to 11 a.m.

    Where:

    2400 S. Scenic Ave, Springfield MO map...

    Description:

    This class uses a whole-person approach that helps you form new habits to live a healthier lifestyle, remember things better, be more organized, pay closer attention and regulate your emotions. Each participant will receive a workbook including memory exercises, tips on nutrition and exercise, and summaries of evidence-based research on brain health.

    Session topic:

    Session 3 helps develop strategies in coping with emotional health. Session 4 introduces the participants into the benefits of intellectual activities to include learning new activities.

    Registration:


    Registration
    deadline:

    2/4/2020

    Class size:

    30

    Event full:

    No

    Cost:

    $40.00

    Facilitator:

    Amber Allen, amallen@missouri.edu
    MU Extension in Greene County
    phone: 417-881-8909

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