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Professional development events

    A Matter of Balance (Session 1 of 8)

    When:

    Wednesday, Feb. 5, 2020, 1 p.m. to 3 p.m.

    Where:

    Each session will be held in the Farm Bureau meeting room in the Gasconade County Extension Center. Please enter through the Extension Center's main office doors.
    1106 West Hwy 28, Owensville MO map...

    Description:

    A Matter of Balance is a holistic program focused on preventing falls among adults and seniors.

    Session topic:

    A Matter of Balance is an award winning program designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls. The program helps older adults learn to: - View falls as controllable - Set goals for increasing activity - Change their environment to reduce fall risk factors - Exercise to increase strength and balance

    Registration:

    Register online or contact our office directly at 573-437-2165.

    Registration
    deadline:

    2/4/2020

    Class size:

    16

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Lydia Nipper, lrnpn7@umsystem.edu
    MU Extension in Gasconade County
    phone: 573-437-2165

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