Dining with Diabetes at Wentzville Rec Center

May 1, 2024 - May 22, 2024In-personWentzvilleMO

Dining with Diabetes is a 4-session course that helps participants build food skills through cooking while learning strategies to better manage, prevent or delay complications related to diabetes.

Pre-registration is required. Please…

Stay Strong, Stay Healthy - Level 1

May 6, 2024 - July 5, 2024In-personSaint CharlesMO

The evidence based Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength-training program. Over eight weeks, participants learn exercises to improve strength, flexibility and balance as well as learn…

Stay Strong, Stay Healthy - Level 1 - De Soto Senior Center

May 7, 2024 - June 29, 2024In-personDe SotoMO

The evidence based Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength-training program. Over eight weeks, participants learn exercises to improve strength, flexibility and balance as well as learn…

Stay Strong, Stay Healthy - Level 1 - Festus Public Library

May 7, 2024 - June 27, 2024In-personFestusMO

Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants…

Business Essentials for Small Farm Owners - Webinar Series

May 7, 2024 - May 23, 2024Virtual

Join us over your lunch hour for “Harvesting Success: Business Essentials for Small Farm Owners,” a bi-weekly webinar series designed to empower small farm owners with essential business management skills. Explore market opportunities for locally grown food, gain insights into pricing strategies…

Chronic Disease Self-Management - Belton Senior Center

May 8, 2024 - June 12, 2024In-personBeltonMO

The Living a Healthy Life with Chronic Disease class is a six week, highly interactive group program to help people gain self-confidence in their ability to control their symptoms and learn how their health problems affect their lives. Topics include dealing with feelings of fear and isolation,…

Cooking Matters @ St. Luke's Plaza Apartments

May 9, 2024 - May 23, 2024In-personMO

Cooking Matters is a series of weekly classes during which participants learn how to prepare healthy, delicious meals and stretch their food dollars. Each class consists of a nutrition lesson, group discussion, and hands-on learning while preparing a full meal as a group. At the end of the…

Gasoline Tank Truck Specialist - CH24114

May 10, 2024In-personFestusMO

This course prepares the student to deal with gasoline tank truck emergencies by providing both lecture and hands-on activities specifically oriented to dealing with one of the most common hazmat incidents encountered by emergency responders today. Students will learn…

Fire Department Medical First Responder - CP24286

May 10, 2024 - May 19, 2024In-personPerryvilleMO

Fire Department Medical First Responder is a 32-hour program based on the U.S. Department of Transportation's First Responder: National Standard Curriculum. Topics include airway care and suctioning, patient assessment, bleeding control, stabilization of spinal and extremities injury, trauma…

The Gardens at Unity Village Farmers Market

May 11, 2024 - September 14, 2024In-personLee's SummitMO

Experience a century of history and nostalgia in the barn and gardens at the Gardens of Unity Village Farmer's Market. Three cultivated acres behind the 3-story barn provide freshly harvested vegetable and fruits. Master Gardeners of Greater Kansas City will provide a vegetable gardening display…

Building Strong Families - Howard County

May 11, 2024 - May 25, 2024In-personFayetteMO

This program helps families identify and build on their strengths, face challenges, and make informed choices. Learn to identify and build family strengths to make your family even stronger. You can learn new skills to help you improve your communication, increase your child's self-esteem,…

Adulting 101

May 11, 2024In-personCarrolltonMO

Do you know someone close to you having to start adulting?.  Let us help.  A free program for ages 14 and up. Topics covered with be banking, fraud protection, auto and renters insurance, healthy relationships, getting a job, nutrition and car care.

How To Get A Loan

May 13, 2024Virtual

Every wonder how to boost your chances of getting a loan? This class will discuss the basics of how to prepare. From credit, to financial, to a business plan, to showing a profitable business. Come here to learn the basics!

Cost: No fee…

Optimizing Workplace Safety through Threat Assessment Processes

May 14, 2024In-personSpringfieldMO

Every organization should have a response team, made up of the company's safety and security stakeholders. This can include business leaders from HR, Safety, Security, Risk Management, Facilities, IT, and those that have responsibilities connected to the safety, security, and well-being of the…

Boost your Brain and Memory

May 14, 2024In-personBuffaloMO

Our aim is to help participants implement new habits to maintain cognitive health while also practicing new skills for better memory performance.

Cost: Free

Contact: Della Miller,…

On My Own: Ag Leasing, Farmland Values, and Custom Work Costs (Pettis County)

May 14, 2024In-personSedaliaMO

If you wanted to learn more about agricultural lease arrangements and how to ascertain estimated land, lease and custom work values, join MU Extension for an engaging and interactive seminar opportunity! 

Credit as an Asset - Buffalo

May 14, 2024In-personBuffaloMO

Achieving your financial goals is dependent on having a strong credit profile and high credit score. This interactive credit as an asset workshop is designed to help you learn more about building and improving your credit profile so that you can achieve your financial goals.

Buying Meat Direct From the Farm: What Consumers Need to Know

May 14, 2024In-personMountain GroveMO

This class will cover what you need to know to be an informed consumer of local meat including:

   • Meat purchasing and processing options

   • What to expect from your purchase

Becoming a Better Borrower - Buffalo

May 14, 2024In-personBuffaloMO

The Missouri Small Business Development Center (SBDC), the Dallas County Economic Development Group, and the New Growth Women's Business Center will host a workshop for new and existing businesses focused on facilitating access to capital for your new or existing small business. Krishin Thadani…

Integrated Pest Management (IPM)- Just the Basics

May 14, 2024In-personSugar CreekMO

Join an Extension Master Gardener from Master Gardeners of Greater Kansas City's Speakers Bureau, as they discuss the basics of Integrated Pest Management (IPM), an effective and environmentally sensitive approach to pest management. IPM can be applied to both agricultural and non-agricultural…

Estate Planning: What's the Worst That Could Happen??? (Shannon County)

May 14, 2024In-personEminenceMO

Estate planning isn't fun to think about, but failing to plan isn't an option!  This course looks at a fictional family who does absolutely no estate planning.  As unexpected life events occur for our fictional family, we see some of the unintended consequences that can happen.  We then look at…

Holt County Extension Council Meeting - May 2024

May 14, 2024In-personOregonMO

Monthly Holt County Extension Council meetings to conduct business and plan programming efforts are held the second Tuesday at 6:00pm at the MU Extension Office in Oregon, MO. Meetings are open to the public. Call the Holt County Extension Office to confirm time and location of the meeting.

Caldwell County Extension Council Meeting

May 14, 2024In-personKingstonMO

Monthly County Extension Council meeting is held on the 2nd Tuesday of each month. Its purpose is to conduct business and plan programming efforts in the county. Meetings are open to the public. Please contact the Caldwell Co. Extension office at 816-586-1010 to confirm time and location.

2024 Regional Grazing School - Mt. Vernon

May 15, 2024 - May 17, 2024In-personMt. VernonMO

Three-day seminar on management-intensive grazing for economic and environmental sustainability. Topics include: The “Art and Science” of Grazing; Soil Basics and Fertility; Plant Growth; Fencing and Water Systems; Matching Livestock and Forage Resources; Meeting Nutritional Needs of Livestock…

St. Louis Labor Breakfast | Implications of the Cemex Construction Materials Pacific Decision

May 15, 2024HybridSaint LouisMO

We are excited to announce that the Labor Law Breakfast Series will be streaming live, so folks can join us across the state or even the nation!On August 25, 2023, the National Labor Relations Board issued a decision in Cemex Construction Materials Pacific, LLC that changes the process for…

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